Is Aikido right for me?
Aikido, the Way of Harmony, is a unique martial art. Aikido can be practiced by people of all ages and levels of physical fitness, as a recreational activity or as serious study. Benefits include discipline, concentration and increased physical fitness.Aikido is excellent aerobic exercise as well as self defense skills. The atmosphere of an Aikido class is formal but friendly and noncompetitive. Contact us to schedule a visit today!