Shihonage waza
all direction throw/pin techniques

All-direction throw derives directly from sword movements that allow shite
to cut or strike in any direction. Shihonage is a rich technique with many
variations, from basic take-down/control techniques to more advanced
throwing techniques.

This month's featured variation is:

Shomenuchi Taihenko Shihonage Ichi
"front strike, body change, all direction throw #1"

Osu!

Photos of technique with short explanations

RealVideo(tm) of technique

MPEG video of technique

Note: You need an MPEG and/or RealPlayer in order to view the live action video of the technique. A free realplayerG2 can be downloaded from the real.com website below.

\